Join us for a calm morning of mindfulness and meditation exploring how repeated and sustained gratitude can quietly enrich our lives and the lives of people we love. This is not about forced positivity or pretending things are better than they are. It’s about noticing what is already supporting us and allowing that awareness to take root.
Rather than treating gratitude as a mood or a personality trait, this gathering looks at it as a practice, something strengthened through attention and repetition. Through reflection, open discussion, and silent meditation, we explore how gratitude works over time, shaping how we relate to ourselves, others, and the ordinary moments of daily life.
Sunday November 8, 2026 – 10AM
Free | All Ages | In-Person | Live Stream
Arrival Tea
Reading “Gratitude Works”
Open Discussion
Grounding Exercise
Silent Meditation
Departure Bell
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Enlightened Life Fellowship 