Join us for a calm morning of mindfulness and meditation about transforming fire by letting it speak. This is not a practice of suppressing anger, fixing it, or being ashamed of it. Anger is not a failure of presence, it is information.
When we look deeply into anger instead of pushing it aside, it softens. Given steady attention, the heat softens, clarity emerges, and what once felt overwhelming becomes workable. Through simple reflection, shared silence, and quiet presence, we practice listening to anger without acting it out or turning it into a story.
Sunday April 12, 2026 – 10AM
Free | All Ages | In-Person | Live Stream
Arrival Tea
Reading “Honoring Anger”
Open Discussion
Grounding Exercise
Silent Meditation
Departure Bell
https://facebook.com/events/s/zen-meditation-honoring-anger/2017109175806651/
Enlightened Life Fellowship 