Join us for a calm morning of mindfulness and meditation grounded in a simple scientific fact: We are the universe, litterally. The most abundant elements in the universe are the exact same elements found in the human body. We were never disconnected from the cosmos and that truth can deepen our understanding of interbeing. Through simple Zen-based reflection, shared silence, and gentle presence, we sit with what it means to belong to the same fabric of existence as everything else, without needing to force meaning, perform insight, or turn it into a story.
Sunday March 15, 2026 – 10AM
Free | All Ages | In-Person | Live Stream
Arrival Tea
Reading “We Are the Universe”
Open Discussion
Guided Meditation
Silent Meditation
Departure Bell
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Enlightened Life Fellowship 